“Life is not about  waiting for the storm to pass, it’s learning to dance in the rain.”

OUR MISSION

To Develop A Mental Health Toolkit For Black Canadians

FACTS & NUMBERS OF MENTAL ILLNESS

CONTACT US

We welcome all questions, comments, and feedback.

(204) 202-7197

info@BlackMentalHealthPromotion.ca

You Are Not Alone

5 Signs It's Time to Seek Help

Contrary to popular misconception, you don’t have to be “crazy,” desperate, or on the brink of a meltdown to go to therapy. At the same time, therapy isn’t usually necessary for every little struggle life throws your way, especially if you have a strong support… 

How to Find a mental health professional

If you’ve never seen a mental health provider before, you may not know how to find one who suits your specific needs. Here are some things to keep in mind as you search for a mental health provider.

(204) 202-7197

“What mental health needs is more sunlight, more candor, and more unashamed conversation.”

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