BLACK MENTAL HEALTH PROMOTION TOOLKIT IS LIVE

SELECT ONE OF TWO WAYS TO PARTICIPATE

self-awareness

“Towards Positive Change to Promote Mental Health and Wellbeing of Black Canadians” is a federally funded project which has been offering orientation sessions to Black-Led organizations from January 30, 2021, to March 14th, 2021 as part of an approved research study. We are planning a follow-up survey on June 30th, 2021 with participating organizations.

Click below to access to the Toolkit which aims to increase mental health awareness in Black communities and beyond.

You may access the toolkit through Self-Learning or come to an informal / Drop-In zoom session with some of our team members

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OUR MISSION

To Develop A Mental Health Toolkit For Black Canadians

FACTS & NUMBERS OF MENTAL ILLNESS

CONTACT US

We welcome all questions, comments, and feedback.

(204) 202-7197

You Are Not Alone

5 Signs It's Time to Seek Help

Contrary to popular misconception, you don’t have to be “crazy,” desperate, or on the brink of a meltdown to go to therapy. At the same time, therapy isn’t usually necessary for every little struggle life throws your way, especially if you have a strong support… 

How to Find a mental health professional

If you’ve never seen a mental health provider before, you may not know how to find one who suits your specific needs. Here are some things to keep in mind as you search for a mental health provider.

(204) 202-7197

“What mental health needs is more sunlight, more candor, and more unashamed conversation.”

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